Navigating exam season - free resources
Navigating exam season - free resources
Exam season can be a challenging time for young people. Many feel stressed in the lead-up to their exams and worried in anticipation of their results.
As adults, it can be difficult to know what we can do to support children and young people during this time. We've created some tip sheets full of practical advice to help young people, schools and families manage stress during exam season.
Results day
![Three female students smiling looking at their results on paper](/media/u45jwobc/results-day-students.png?anchor=center&mode=crop&width=462&height=462&rnd=133023601401630000)
Results day tips for students
How to look after yourself in the lead up to and during results day.
![Student and adult on sofa having a conversation](/media/4l4n4mor/results-day-schools.png?anchor=center&mode=crop&width=462&height=462&rnd=133023601140630000)
Results day tips for schools
Tips to help you and your pupils with the ups and downs of results day.
![Father embracing son, both are outside in surrounded by trees](/media/xw1lcptm/results-day-parents.png?center=0.49017035719807467,0.22235301605456786&mode=crop&width=462&height=462&rnd=133184655535430000)
Results day tips for parents and carers
Our advice on supporting your child with their feelings around results day.
Exams and revision
![Secondary school boy sitting at a classroom table looking at teacher](/media/inmdjd4g/exam-stress-student.png?anchor=center&mode=crop&width=462&height=462&rnd=132950967607000000)
Exam stress tips for students
Our advice on managing stress in the lead-up to and during your exams.
![Teacher sitting with students at a desk looking at work](/media/uoffvgpl/exam-stress-schools-2.jpg?anchor=center&mode=crop&width=462&height=462&rnd=132953579169670000)
Exam stress tips for schools
Help your pupils to manage exam stress with our practical advice.
![A parent sitting and comforting her daughter who is upset whilst they sit at the kitchen table looking at school work](/media/ffdhsy1k/exam-stress-parents.png?anchor=center&mode=crop&width=462&height=462&rnd=132950967585100000)
Exam stress tips for parents and carers
Support your child to beat exam stress this summer with our top tips.
News & blogs
![A landscape photo of Parliament building.](/media/tsbpak5v/kings-speech-socials.jpg?anchor=center&mode=crop&width=330&height=218&rnd=133657880634930000)
New laws expected to bring mental health improvements and school reform
Prime Minister Sir Keir Starmer has given us a glimpse of his priorities for the coming year.
Read more![A woman and a young child drawing and smiling together](/media/kwjk53ow/parenting-smart-sociallist.jpg?anchor=center&mode=crop&width=330&height=218&rnd=133645742773430000)
Place2Be’s online parenting course now available to local authorities
Place2Be’s online parenting course empowers parents and carers to feel better equipped to manage the journey of parenting.
Read more![Award winning mezzo-soprano, composer and long-time Place2Be supporter Laura Wright smiling as she stands in front of a piano. Her hair is pulled back and she is wearing a cream shirt.](/media/xrie21ed/laurawrightlist.jpg?anchor=center&mode=crop&width=330&height=218&rnd=133619831262530000)
Laura Wright becomes a Place2Be Champion
Place2Be's newest Champion Laura Wright reflects on the impact of music on mental health and wellbeing.
Read more