Navigating exam season - free resources
Navigating exam season - free resources
Exam season can be a challenging time for young people. Many feel stressed in the lead-up to their exams and worried in anticipation of their results.
As young people, it can be a challenge to know how to manage your wellbeing during exams. As adults, it can be difficult to know what we can do to support children and young people during this time. We've created some tip sheets full of practical advice to help young people, schools and families manage stress during exam season.
Results day
Our guide to results day for students will help you look after yourself in the lead up to and during results day.
Results day tips for studentsOur tips for schools will help you to support your students with the ups and downs of results day.
Results day tips for studentsWe've put together some advice on supporting your child with their feelings around results day.
Results day tips for parents and carersOur results day tips are also available in Welsh:
Exams and revision
Our advice on managing stress in the lead-up to and during your exams.
Exam stress tips for studentsHelp your pupils to manage exam stress with our practical advice.
Exam stress tips for schoolsSupport your child to beat exam stress this summer with our top tips.
Exam stress tips for parents and carersOur exam season tips are also available in Welsh: